Leverage neuroscience findings to do stuff differently and lead a life of confidence, purpose and clarity
(Without the overwhelm, self doubt, and that nasty inner voice whispering you’re worthless not good enough or a failure).
If you’re an extremely busy woman wearing many hats…
(employee, manager, leader, counsellor, coach, financial advisor, dispute resolver, peace keeper, house keeper, cheer leader, taxi driver, decision maker, planner, organiser, nurturer, carer, daughter, sister, aunty, mother, grandmother - oh gosh I’m already exhausted)
then you probably already know to juggle all this successfully and with poise, you need to continually adapt by doing stuff differently.
So I will spare you the spiel.
No need to be a broken record to convince you of something
that’s etched into your mind since you were a little girl.
Here's what you might not know
Even though you know your busy world needs you to continually adapt and do stuff differently… leveraging the latest research in neuroscience means:
Lasting change (and FINALLY achieving those new year's resolutions that you keep promising yourself!)
Better understanding of what makes YOU tick
Clearer thinking, better communication
More confident you
Reduced overwhelm, stress, self-doubt and all the other emotions that build up
M00L01 About this program
M00L02 How to navigate this course
M00L03 How to get the most out of the program
M00 Program schedule
M00 Welcome toolkit
M00 Preparation questionnaire
M00 I promise to...
CC General Discussion
CC Group coaching schedule & recordings
CC Group Coaching Toolkit
M01 Snapshot
M01L01 Why is change so hard?
M01L02 Why motivation is important when changing anything
M01L03 Do stuff differently roadmap
M01 Toolkit for change & motivation
M01 Discussion about change & motivation
M01 Stuff I am going to do differently!
M02 Snapshot
M02L01 The art & science of goal pursuit
M02L02 How to set stellar achievable goals
M02L03 How to turn those goals into action
M02 Toolkit for goal setting
M02 Discussion about goal setting
IW01 Open office hours schedule
M03 Snapshot
L03L01 How the brain learns and stores memories
L03L02 How to optimise learning and make it stick!
L03L03 Why social connection is so important to learning & memory
M03 Toolkit for learning & memory
M03 Discussion about learning & memory
M04 Snapshot
M04L01 The must knows about the brain to optimise thinking
M04L02 What triggers our flight, fight or freeze response and how to control it
M04L03 Why thinking about thinking is so important and how to tame it
M04 Toolkit for thinking
M04 Discussion about thinking
Open office hours schedule
Snapshot
Lesson 01 What happens in the brain when we have an emotional event
Lesson 02 How to regulate emotion
Lesson 03 Keeping calm under pressure
Toolkit for emotions
Discussion about emotion
Snapshot
Lesson 01 How the brain forms habits
Lesson 02 Making change stick
Lesson 03 How to work through the hurdles life throws at you
Toolkit for habits
Discussion about habits
Recommended Yearly Planner
You will be supported in various ways to help you achieve your goals.
It will have a blend of online, self-paced learning & online group coaching sessions.
We will have a private group, where you can celebrate your wins, share your concerns & get support from others.
You will recieve a one on one coaching call.
You will also get to know your top 5 strengths as the Gallup Strengths Finder is part of the program.
Sue-Anne Higgins
You can pay a once-off payment, or split the cost over 3 payments.
6 x $174.00
Regular price
6 x $375.00
Accelerator
$997.00
Pay in Full